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One-on-One Coaching

Services are provided virtually and nationally across the U.S. Prices are as is with no hidden fees.​ Please visit the FAQs page for additional information.

PAY PER SESSION

$159 per session​​​​​​

 

 

 

one 45-minute session

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​​​Ideal for:​

targeting a very specific, short-term goal or problem

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exploring fit and coaching style before committing long term ​​

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having flexibility to meet as needed

SUBSCRIBE MONTHLY

 

$599 per month​​​

 

 

four 45-minute weekly sessions

    unlimited email/text support between sessions (during business hours)

   cancel anytime

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​​Ideal for:

ongoing support and accountability for short/long-term goal(s) or problem(s)

 

​deepening the coach-client relationship, leading to better outcomes​

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building long-term, sustainable skills

What to Expect

        Book a free initial consultation by selecting a time slot and completing a brief intake form.​

        Discuss coaching goals and expectations during the consultation.

        Decide whether to pursue coaching and, if so, which plan to choose.

        Sign the Executive Functioning Telecoaching Agreement.

        Pay the amount due in full.

        Access the Client Portal to schedule sessions and access resources, invoices, contracts, etc. 

Who I Coach

I coach any diagnosed or undiagnosed adult who needs tailored and streamlined executive functioning strategies to keep up with life's demands and responsibilities, including:​

​Driven, high-functioning adults who seem to always have it together on the outside but are secretly constantly struggling and battling with themselves to stay afloat.​​​

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​​​​Seasoned professionals experiencing a major personal or professional turning point, such as going back to school to change career paths, starting a business, or simply wanting to adopt new habits because the old ways aren't working anymore.​​​

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​​​​Professionals or entrepreneurs struggling to adjust to work demands, such as managing administrative tasks (e.g., organizing papers and files, email) or job-specific tasks, such as completing projects and meeting deadlines. 

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​​​​College students struggling to juggle schoolwork with a job or having difficulty with study habits, such as taking notes, preparing for tests, taking tests, and completing large assignments or projects.

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​​​Parents struggling to balance housework with child-rearing responsibilities, organize their living space, or achieve personal or professional goals.

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Feeling stuck, overwhelmed, or dysregulated?

I can help. I know it can be difficult to ask for help, especially when we feel like we "should" be able to manage everything on our own, but we're not meant to deal with life alone! When you're ready, take the first step toward gaining more control over your life by booking your free 25-minute initial consultation.​​​

      Disclaimer: My coaching services are not considered therapy or a substitute for seeking professional psychological services, such as diagnostic impressions, evaluation, treatment, etc. My services are also not specifically targeted for the treatment of mental disorders. I work with any adult experiencing executive functioning challenges, regardless of whether those challenges are attributed to a mental disorder, such as ADHD, depression, autism, anxiety, etc.​ If you're unsure whether coaching or a traditional psychological service (e.g., therapy, counseling) is more suited for your needs, please review this guide and/or contact me.​​

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