Browse all posts or by category. You'll find topics on general executive functioning concepts or specific tips and strategies on how to manage demands and responsibilities.
Scheduling a specific day, or time of day, to complete tasks you repeat on a daily or weekly basis is an effective way of automating them. This can work especially well for professional or personal tasks you find boring, mundane, or undesirable. In this blog, I explain how this strategy works and why . I then discuss five key points to consider when implementing it and provide some real-life example s . How this works Simply put, when you engage in a behavior at the same
What’s the first thing you think of when you hear the words executive functioning or executive dysfunction? My guess is most people think of ADHD (Attention-Deficit Hyperactivity Disorder) because ADHD and executive functioning are often presented as synonymous. While this isn’t completely inaccurate, it’s an overly simplified perspective of a complex psychological concept. In this blog, I provide a more nuanced view of executive functioning by first defining it and then addr
