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Scheduling a specific day, or time of day, to complete tasks you repeat on a daily or weekly basis is an effective way of automating them. This can work especially well for professional or personal tasks you find boring, mundane, or undesirable. In this blog, I explain how this strategy works and why . I then discuss five key points to consider when implementing it and provide some real-life example s . How this works Simply put, when you engage in a behavior at the same